My grip tends to be the weak link when I deadlift. I like being able to add extra hand work without putting more heavy pulling into my program.
Chimp Grips
Regular price
$39.99
Regular price
$39.99
Sale price
$79.99
Unit price
per
Loved by 10,000+ Happy Customers
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Your Grip Shouldn’t Give Out Before You Do.
Your back has another rep. Your body has another round. But when your hands give out, the set is over.
Chimp Grips lets you train your grip and forearms through multiple hand positions instead of repeating the same fixed squeeze—giving you a more complete way to attack your weak link in just five minutes a day.
Every Angle. Not Just One.
Traditional grippers repeat the same squeeze. Chimp Grips’ multi-peg design lets you rotate through different hand positions, challenging your grip and forearms from multiple angles.
Your grip works from more than one position. Train it that way.
The Grip Workout You’ll Actually Do
No machines. No setup. No extra workout.
Train for five minutes on the couch, between sets, or wherever you have time.
Five minutes. Anywhere. No excuses.
What Makes Us the Better Choice
Better Features. Better Quality. Better Results.
| Chimp Grips | Others | |
|---|---|---|
Multiple grip positions |
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Train from different angles |
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No springs or moving parts |
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Compact enough to train anywhere |
The Results Speak for Themselves
Said Chimp Grips was easy to fit into their regular routine.
94%
Reported noticeable improvement in their grip performance.
97%
Said Chimp Grips challenged their hands and forearms differently than traditional grippers.
95%
Said Chimp Grips was easy to fit into their regular routine.
Hear From Customers Just Like You
Customer Reviews
Overall rating: 4.9 / 5 from 98 reviews.
I’ve tried wrist curls and spring grippers, but I never stayed consistent with either. Having something I can pick up while I’m sitting around removes most of the excuses.
I keep one beside my couch and use it whenever I’m watching something. It’s probably the easiest forearm training habit I’ve ever stuck with.
I bought it because my hands are usually the first thing to get tired when I’m grappling. Being able to train my grip at home without adding another full workout makes it much easier to work on.
I bought these because squeezing another hand gripper seemed pointless when I already own three. This trains a completely different movement and complements them really well.
Regular grippers always made me feel like I was training one very specific movement. This feels more complete because I can keep changing the angle instead of repeating the exact same squeeze.
I have pretty large hands and was worried it would feel awkward. It took a few minutes to get used to the position, but after that the fit felt natural.
I have bigger hands and thought the shape might feel awkward. It took a little experimenting with where I held it, but once I found the right position it felt much more natural.
My biggest concern was whether the resistance would actually feel challenging. It definitely does, especially once you slow down each rep instead of just rushing through them.
My main concern was whether the resistance would actually feel challenging. Slowing the reps down and working through every position makes it much harder than I expected.
I already had strong forearms from lifting but they always looked kind of flat. Training the opposite side of my grip finally gave me something different to work on.
I already lift several days a week and didn’t want another exercise taking up gym time. I can use this on the couch for five minutes and be done, which was basically what I was looking for.
Most forearm equipment I’ve bought ends up sitting in a drawer. This is easy enough to use while watching TV, so I actually stay consistent with it.
Most forearm equipment I’ve bought ends up sitting in a drawer after a week. This is easy enough to use while watching TV, so it’s one of the few things I can actually see myself staying consistent with.
I was skeptical because it looks almost too simple. After using it consistently, I realized how weak my finger extension was compared with my squeezing strength.
I was skeptical because it looks almost too simple. Once I started rotating through the different positions, I realized how different each angle feels compared with a normal hand gripper.
My grip always gives out before my back on heavy rows. Adding these between workouts has helped me train my hands and forearms without adding another full workout.
My grip usually gives out before my back does on heavy rows. I started using this for a few minutes between workouts, and tracking how many controlled reps I can do gives me an easy way to see whether I’m improving.
I’ve used regular grip trainers for years, but they only worked the squeezing side of my forearms. Chimp Grip hits the opening motion and I could immediately feel muscles I normally never train.
I’ve used regular grip trainers for years, but they always felt like the exact same squeeze over and over. Changing hand positions with Chimp Grips makes my forearms work in ways my old grippers never did.
I’ve spent years doing wrist curls and hand grippers without ever thinking about finger extension. Chimp Grip showed me there was an entire movement I basically never trained.
The convenience is probably the biggest selling point for me. I can use it at home, bring it to the gym, or keep it in a bag instead of needing a dedicated forearm station.
I like products where I can immediately understand what they’re supposed to do. Put your fingers on it, push outward, control the return, and you can feel exactly what’s being trained.
I was mostly concerned that this would be uncomfortable with my hand size. Finding the positions that fit my hand best solved that, and I’d definitely recommend starting controlled instead of trying to crush it immediately.
My girlfriend bought me the two-pack because she knew I was always complaining about my forearms. I expected another squeeze trainer, but this works them completely differently.
I started using it because my forearms always seemed behind the rest of my upper body. I like that I can give them direct attention without needing to add more equipment to my home setup.
I got tired of my hands being the limiting factor during heavy pulling movements. Adding dedicated hand training gives me a way to work on the weak link outside my main workouts.
I’m busy enough that anything requiring a separate 20-minute routine probably isn’t happening. This works for me because I can fit a few minutes into time I was already wasting anyway.
I was worried it might only be useful for beginners. Slowing the reps down and doing higher-rep sets makes it challenging enough for me even though I’ve been lifting for years.
I wanted something my hands could work against from more than one position. The ability to rotate the grip is the main reason I prefer this over the traditional grippers I’ve owned.
I don’t have room for much workout equipment at home. This gives me a legitimate forearm exercise without taking up any meaningful space.
I wasn’t convinced a silicone grip tool would offer enough resistance. Controlled reps are much tougher than mindlessly squeezing as fast as possible, especially in my weaker positions.
I thought my grip was pretty good until I tried opening my fingers against resistance. That weakness was immediately obvious, so I’ve added this to my regular accessory work.
I lift consistently but almost never remember to train my forearms directly. Keeping this somewhere visible makes it easy to get that work done without adding another exercise to my gym program.
I use mine between sets at the gym instead of scrolling on my phone. It lets me add extra forearm work without making my workouts noticeably longer.
I used to do random sets with a gripper but never knew whether I was progressing. Now I work through the same positions and rep targets, which makes the whole thing feel more like actual training.
I wanted stronger hands but didn’t want to just keep buying harder squeeze grippers. Training both directions makes much more sense to me than only squeezing.
I bought one because I wanted something portable enough to use outside the gym. It lives near my desk now, and getting a few minutes of grip work in is almost effortless.
I tend to lose interest in repetitive grip exercises pretty quickly. Having a different movement to train has made forearm work feel less boring.
I’ve had several cheap hand grippers break or loosen up over time. I prefer the simple silicone design here because there aren’t a bunch of moving pieces to worry about.
Frequently Asked Questions
How is Chimp Grips different from a regular hand gripper?
Traditional spring grippers lock you into the same closing movement every rep. Chimp Grips’ multi-peg design lets you rotate through different hand positions and grip angles, giving you more ways to challenge your hands and forearms with one compact tool.
Will the resistance actually feel challenging?
Yes. The key is controlled reps—not mindlessly squeezing as fast as possible. Slow the movement down, work through different positions, and you’ll quickly find which angles challenge your grip the most.
How do I know if my grip is actually improving?
Track it. Choose a few consistent positions, count your controlled reps, and record your numbers. Over time, you’ll have something concrete to beat instead of wondering whether your grip training is doing anything.
Will Chimp Grips work with bigger hands?
Yes. There are no fixed finger holes locking your hand into one size or position. The ball sits in your palm, and you can rotate and reposition it to find the grip angles that feel natural for your hand.
How much should I use it?
Start with around five focused minutes a day. Rotate through different positions and prioritize slow, controlled reps over endless mindless squeezing. It’s designed to add focused grip and forearm work to the training you already do—not become another full workout.